The third day of our program started on Sunday, 23.05.2021 at 18:00 on Zoom.
The first workshop of the day, “Effect of yoga and Meditation on Emotional Intelligence and Stress Management”, started with a presentation by Anand Deo from India. After the presentation, Shalini Soni, CEO of Namaskar School of Yoga, connected to us from America and enchanted the participants with the Yoga class she gave.
In the first part of the second session of the day, the participants were informed about the project named Mediators and Youthpass certificate that YPIDA will hold in Jerusalem, funded by the Erasmus + Program. In the second part of the session, the method to be followed for determining the debating teams was shared with the participants. The session of the day was ended with the feedback received from the participants.
You can download the presentation of the Effect of yoga and Meditation on Emotional Intelligence and Stress Management here.